The festive season is a peak time for weight gain. During the festive season, a typical Australian Christmas day is often centred around family, friends, eating and drinking. For many of us it is the culmination of weeks of socialising and overindulging.
After gaining around 2kgs, many people’s NY resolution is to try and lose this weight during the remainder of the year.
So if you want to avoid looking more like Santa than you would like read more.
Don’t Forget Workers CompensationIt seems both June and December are always hectic with either the build-up to financial year end or the holiday period. With June being the largest and December the second largest workers compensation renewal periods, proactively reviewing your workers compensation in a couple of months in advance will help ensure you aren’t wasting valuable money.
We are thrilled to introduce you to Michael our new clinical physiotherapist. Michael has always been involved in the health/fitness industry and understands what it is like to be on the treatment table after many years of elite training as a professional swimmer. When Michael hung-up his goggles he decided to dedicate his career to helping others in the way that many physios had helped him. Michael’s career began by completing his Bachelor of Exercise and Sport Science followed by his Masters of Physiotherapy. Michael believes the key to success is hard work, perseverance and loving what you do. Michael shapes his consultations by using evidence-based research that develop new techniques that help accelerate the recovery when treating patients.
As many of you would know at ABILITY GROUP we are very passionate about people, health and fitness. We believe and advocate people are the most important asset of any business and whether your people are injured at work or in day to day living, we have the specialist knowledge to help people return to work and re-enjoying life. We are therefore very excited to announce PROHEALTH PHYSIO our new physiotherapy clinic has opened. Located in the heart of Lane Cove on Sydney’s lower north shore our clinic is an extension to our suite of professional and allied health services that assist clients, partners and members of the community in navigating injury, return to work and the achievement of health and fitness goals.
Many of you would already have had to pleasure of dealing with Lyn our new Office Manager extraordinaire. Lyn joined us at the end of September and has quickly whipped everyone into shape. Lyn joined our ABILITY GROUP team after spending approaching 5 years with Jardine Lloyd Thompson (JLT) where in her most recent role supporting the team of brokers. Lyn possesses extensive experience gained from roles spaning health, insurance, business administration and management. Lyn will manages all the day to day facets of our busy office and works Monday to Thursday in supporting our clients, brokers and partners. As an active mother of 4 amazing adult children, Lyn loves dancing, socialising and hitting the road for the next holiday destination.