Workplace Stretching Programs

Workplace Stretching Programs

It’s a normal thing to stretch before you go for a run or before you start a game. People are aware of the benefits and reasons to do this. The same benefits from stretching apply in day to day work life. Whether in an office or on a worksite, being “ready” for work...

Work Health & Safety

 WHS (previously known as OHS) In NSW new Work Health and Safety (WHS) laws replaced the Occupational Health and Safety (OHS) laws on 1 January 2012. The new laws (Work Health and Safety Act 2011) will provide greater consistency, certainty...