by ABILITY GROUP | Mar 12, 2020 | Health & Wellbeing, Human Resources, Injury Prevention
The COVID?19 pandemic has created unprecedented challenges for businesses and their Human Resources (HR) teams. From managing workplace health and safety to supporting employees through remote work and mental health concerns, HR plays a critical role in ensuring...
by ABILITY GROUP | Jul 11, 2019 | Health & Wellbeing, Injury Prevention
If you are reading this, there is a high chance you work on a computer for a large amount of your day. If you don’t, there is still a high chance you are looking at a screen for some part for your day. Prevention for Eye Strain Looking at screens all day can make you...
by ABILITY GROUP | Aug 10, 2018 | Health & Wellbeing
Warm ups are more than just light exercises before the “real” workout. They serve as a bridge between rest and activity, gradually increasing your heart rate, circulation, and muscle elasticity. This transition prepares your body for higher intensity movements and...
by ABILITY GROUP | Jun 1, 2018 | Health & Wellbeing
ABILITY GROUP’s team was proud to recently participate in Anytime Fitness’ 24 Hour Treadmill Challenge. Given we support people with mental health issues (both at work & in personal lives), all of us proudly #treadtogether in raising funds to help prevent suicide....
by ABILITY GROUP | May 28, 2018 | Health & Wellbeing
We are very proud our entire ABILITY GROUP team is uniting for a great cause by doing Junk Free June. We are raising money to support the Cancer Council Australia & are seeking our clients, partners, family & friends to support us in fundraising for this...
