R U OK? is a national mental health initiative that encourages people to ask a simple but important question: “Are you OK?” The campaign highlights the importance of meaningful conversations to support those who may be struggling.

In 2025, the theme is “Ask R U OK? Any Day”, reminding us that mental health conversations shouldn’t be limited to one day a year, they should be part of everyday workplace culture.

R U OK? If mental health issues are the leading cause of death among people 15 to 44, this becomes a significant issue for all businesses as the workforce is mostly in the same age category. 

While psychological injuries are increasing, many begin as physical conditions worsened by poor mental health. Businesses often have safety policies but remain unsure how to keep workers healthy both mentally and physically.

By opening up with someone you trust, like ABILITY GROUP, we can guide workplace strategies to manage health risks that may lead to claims or affect productivity.

Contact our friend team of people specialists for support.


Source: EAP Assist

Title: Ask A Co-wokrer – R U Ok?

Read Time: 1 minute


Source: R U OK Org

Title: How To Ask?

Read Time: 2+ minutes