R U OK?

R U OK?

R U OK? is a national mental health initiative that encourages people to ask a simple but important question: “Are you OK?” The campaign highlights the importance of meaningful conversations to support those who may be struggling. In 2025, the theme is “Ask R U OK?...
Eye Strain Prevention

Eye Strain Prevention

If you are reading this, there is a high chance you work on a computer for a large amount of your day. If you don’t, there is still a high chance you are looking at a screen for some part for your day. Prevention for Eye Strain Looking at screens all day can make you...